Recources

What are evidence-based health promotion programs? 

These are programs that have been researched and proven to be effective in the prevention and symptom management of certain chronic health conditions.  Click here to read additional information provided by The National Council on Aging (NCOA).

 Types of evidence-based programs: 

• Chronic disease self-management 
• Falls prevention programs 
• Fitness programs 
• Nutrition programs 
• Strength and balance programs 
• Mental health programs 
• Contact your Aging and Disability Resource Center to locate an evidence-based program near you.

What are the benefits to participants of evidence-based programs? 

• Aid in overcoming fatigue 
• Enhanced symptom and pain management 
• Improved food choices and portion control 
• Opportunities to connect socially 
• Increased and maintained strength and balance